Differences in Oxygen Uptake between Equivalent Resistance Training Protocols: Sets vs. Reps
نویسندگان
چکیده
منابع مشابه
Differences in oxygen uptake but equivalent energy expenditure between a brief bout of cycling and running
BACKGROUND We examined aerobic and anaerobic exercise energy expenditure and excess post-exercise oxygen consumption (EPOC) between a 250 Watt, 1-minute bout of cycling and uphill treadmill running. METHODS Fourteen active to well-trained subjects volunteered for the investigation (VO2 max: 57.0 +/- 12.9 ml x kg x min(-1) cycle; 59.3 +/- 13.7 ml x kg x min(-1) run; p = 0.44). Anaerobic energy...
متن کاملMaximum oxygen uptake utilising different treadmill protocols.
The study compared five treadmill protocols (four utilising a motorised, and one a non-motorised, treadmill) on maximum oxygen uptake. The five male and five female subjects, all actively engaged in training, were assigned the tests in random order. Statistical analysis revealed no significant differences between the five protocols for maximal oxygen uptake, maximum ventilation, maximum heart r...
متن کاملTreadmill protocols for determination of maximum oxygen uptake in runners.
Four testing protocols were completed by each of 10 runners using a common speed for protocols 1 and 2 (P1 and P2), each runner's training pace for protocol 3 (P3) and a speed selected manually by the runner for protocol 4 (P4). Stages were increased by 2.5% grade every 2 min for each protocol except for P1, which had 1 min stages. There were no significant differences in maximum oxygen uptake ...
متن کاملEchocardiographic dimensions and maximal oxygen uptake in oarsmen during training.
We studied nine freshmen and 14 senior oarsmen undergraduates during seven months of training and compared them with 17 age and sex-matched sedentary control subjects in order to assess the influence of heavy physical exercise on cardiac dimensions and maximal oxygen uptake. Standard M-mode echocardiographic techniques were used. At the start of the season senior oarsmen had a greater left vent...
متن کاملCompare Oxygen Uptake Kinetics between Cyclists
Wyatt, FB and Swaminathan, A. Implementing a mathematical model to compare oxygen uptake kinetics between cyclists and noncyclists during steady state. J Strength Cond Res 24(10): 2627–2631, 2010—The purpose was to compare a mathematical model of oxygen uptake and bioenergetic systems to an experimental protocol. Twelve (N = 12) noncyclists (NC), age (21.8 6 1.4 years), and 8 (N = 8) cyclists (...
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ژورنال
عنوان ژورنال: International Journal of Physical Education, Fitness and Sports
سال: 2020
ISSN: 2457-0753,2277-5447
DOI: 10.34256/ijpefs20410